Take Charge
of Your Health

I'm your coach.  I'm your guide.

No matter where you start,
No matter where you want to go,
I help you get there.

Text Me
woman in black tank top and black shorts kneeling on mat

I've been there.

Three years ago at age 52, my life radically changed.  I went from looking at a future of disability to looking at a future of optimal health.

After being overweight my entire adult life, I learned: 

• How to get to my healthiest weight 
• How to easily STAY THERE 
• How to live my healthiest life

I am now paying it forward by helping others do the same -- one healthy habit at a time!  

people doing yoga during daytime

How to get started

Let's hop on the phone so I can hear about your health goals and customize a plan that's a perfect fit for you.

Text me at 949-701-5181 and we'll set up a time that works for both of us. 

Text me to set up a time

Need more info? 

The best way is for us to chat on the phone.  That way, you'll get a quick idea of my style and whether what I do is a fit!  

This is not a sales call, by the way.  It's just a chance to talk about your goals and how I can help you get there. 

Because I'm not a salesperson.  I'm a coach!  

What this page IS

A quick way to get in touch with me to find out how I work with my clients.

Instead of having a website experience, let's have a human experience.  

I know, crazy idea but it just might work!  

What this page is NOT

An exhaustive description of the program I coach.  I don't want to firehose you with information.  (There's a LOT!)

Once we talk, I can find out which info you want and point you in the right direction to get your questions answered.  

Want to get to know me better?

You can follow me on my Facebook profile.  Send me a friend request if you want.  

I post all the time and you can get to know me better.  Recipes,  deep thoughts, funny thoughts.  You never know what might be there!  

My Facebook Profile 


Garden Grove, 92840, US

About me

I'm a transformational health coach based in Southern California.  Yep, right by Disneyland because as a health coach, I can live anywhere!  

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